Antidote to anger

The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger – the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it. ~ His Holiness The 14th Dalai Lama

Categories: Attitude, Better World, Buddhist Quote, Freedom, Happiness, Mind, Thought, Truth, Wisdom | Tags: , , , ,

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