The mind is also empty of true existence, of existence from its own side. This quality of mind, known as Buddha-nature, gives us the potential to free ourselves completely from all suffering, including disease, and the causes of suffering and to achieve any happiness we wish, including the peerless happiness of enlightenment. Since the mind has all this potential, we do not need to feel depressed or hopeless. It is not as if we have to experience problems forever. We have incredible freedom to develop our mind in any way that we wish. It is simply a question of finding the right way to use the potential of our mind. ~ Lama Zopa Rinpoche, “Ultimate Healing”
Boundless joy is the joy you should feel when you see gifted and learned beings who are happy, famous or influential. Instead of feeling uneasy and envious of their good fortune, rejoice sincerely, thinking, “May they continue to be happy and enjoy even more happiness!” Pray too that they may use their wealth and power to help others, to serve the Dharma and the Sangha, making offerings, building monasteries, propagating the teachings and performing other worthwhile deeds. Rejoice and make a wish: “May they never lost all their happiness and privileges. May their happiness increase more and more, and may they use it to benefit others and to further the teachings.”
The reason these four qualities are boundless, or immeasurable, is that their object–the totality of sentient beings–is boundless; their benefit–the welfare of all beings–is boundless; and also their fruit–the qualities of enlightenment–is boundless. They are immeasurable like the sky, and they are the true root of enlightenment.(p.49)
- Immerse yourself… (abuddhistsjourney.wordpress.com)
- The Perverted Notion of “I” (abuddhistsjourney.wordpress.com)
- It is our motivation… (abuddhistsjourney.wordpress.com)
- The things He did to further The Doctrine after Gaining these Qualities ~ Heading 6 (abuddhistsjourney.wordpress.com)
Merely understanding the mind is not good enough. Recognizing it as the source of happiness and suffering is good, but great results come only from looking inward and meditating on the nature of the mind. Once you recognize its nature, then you need to meditate with joyful effort. Joyful meditation will actualize the true nature of the mind, and maintaining the mind in this natural state will bring enlightenment. This type of meditation reveals the innermost, profound wisdom that is inherent in the mind.
Meditation can transform your body into wisdom light, into what is known as the rainbow body of wisdom. Many masters in the history of the Nyingma lineage have achieved this, as can anyone who practices these methods of meditation. The wisdom aspect of our nature exists at all times in each of us. You have always had this nature and it can be revealed through meditation. When you maintain the mind in its natural state, wonderful qualities shine out like light from the sun. Among these qualities are limitless compassion, limitless loving-kindness, and limitless wisdom. ~ by Khenchen Palden Sherab Rinpoche and Khenpo Tsewang Dongyal Rinpoche, published by Snow Lion Publications
- The Practice of Mindfulness (chakralivingroomaz.com)
Some you might know me well enough …that I read several books …or a better wording would be…I have several books going on.
I rarely just have one book that I read to exclusion of the others. I will read a little this one and then maybe some of that one…and so it goes.
For the sake of today’s post though….I will only focus on one book that *is* my primary read … No Time to Lose by Pema Chodron. I really enjoy it, her words are simple but profound. I am on Chapter 2. So far…I love it!
So? What are you reading?…and it does not have to be Buddhist reading. 🙂
Namaste…and be well,
Have you ever been caught in the heavy-duty scenario of feeling defeated and hurt, and then somehow, for no particular reason, you just drop it? It just goes, and you wonder why you made “much ado about nothing.” What was that all about?
I’d like to encourage us all to lighten up, to practice with a lot of gentleness. This compassion, this clarity, this openness are like something we have forgotten. Sitting here being gentle with ourselves, we’re rediscovering something. It’s like a mother reuniting with her child; having been lost to each other for a long, long time, they reunite. The way to reunite with bodhichitta (awakened heart) is to lighten up in your practice and in your life.
Start Where You Are By Pema Chodron