There is only one moment for me to live.

According to the Buddha, my teacher, life is only available in the here and now. The past is already gone, and the future is yet to come. There is only one moment for me to live in — the present moment. So the first thing I do is go back to the present moment. By doing so, I touch life deeply. My in-breath is life, my out-breath is life. Each step I take is life…

Many of us think that happiness is not possible in the present moment. Most of us believe that there are a few more conditions that need to be met before we can be happy. This is why we are sucked into the future and are not capable of being present in the here and now. This is why we step over many of the wonders of life. If we keep running away into the future, we cannot be in touch with the many wonders of life — we cannot be in the present moment where there is healing, transformation, and joy. ~ Thich Nhat Hanh

 

The Thirty-Seven Practices of the Bodhisattva by His Holiness The 14th Dalai Lama

I found this teaching by His Holiness The 14th Dalai Lama on Lama Yeshe’s site.

After reading it, I knew I should share this wonderful teaching. Here is a snippet of what you will read:

‘You have come a long way to be here, from various countries, and often with much difficulty and trouble. There are the strikes, and there are many of you, and it is not easy to get here. And you have not come here with the intention of going to a festival, for entertainment, or to do a good business deal, or for any personal glory. You have come here to hear the Dharma, more precisely Mahayana Dharma, to receive a tantric initiation, more particularly that of anuttarayoga, and among these Kalachakra. To some completely samsaric people, this may seem strange and even comical. Never mind… Even if we have not come with a perfect motivation, this is already something very great, the goal is an excellent one.’

So remember when you read…’Even if we have not come with a perfect motivation, this is already something very great, the goal is an excellent one.’ 🙂 Namaste

 

 

 

 

Book Review:The Bodhicaryavatara by Santideva by Debra Saturday

As I have just finished reading a translation of ‘The Bodhicaryavatara’ by Santideva (Shantideva), I wondered, ‘how will I retain all this great wisdom?’ . For me, re-reading a book will give me more insight…for invariably I will have pass over some of this and some of that….but also…at times my mind is not ready to understand the full depth of a verse or a passage…and then the next time I read it …a light goes off…’Ah! Now I see better’.

The Bodhicaryavatara by Santideva

From the back cover of this edition:

‘Written in India in the early eighth century AD, Santideva’s Bodhicaryavatara became one of the more popular accounts of the Buddhist spiritual path.’  One could ask ‘why this writing is so popular?’

Here my dear reader is an example: Perfection of Meditative Absorption, verse 135 – ‘If one does not let go of self one cannot let go of suffering, as one who does no let go of fire cannot let go of burning.’ With this single verse…if our mindstream is ready…we can make a direct connection between burning and suffering. but if you are me….it will take many more readings and many meditations to fully release.

So do I suggest this book to read? Yes. Make that a large caps Yes. 🙂 I had borrowed the book from our Monastery library…loved it so much bought my own copy from a used book store.

A last bit from the back cover: ‘Important as a manual of training among Mahayana Buddhists, especially in the Tibetan Buddhist tradition, the Bodhicaryavatara is still used by modern Buddhist teachers.’ I agree. This book is a manual and that is how I read it. It is not always pleasant to read …some verses are grisly…’meat from skeleton’  …yet it is meant to be an awakening…to how reality is…not how we perceive it.

Enjoy! ~ Debra Saturday

Ani Choying Drolma – CHÖ – Munich 08 ~ Singing/Chanting

From you Tube: ‘Sources describe this practice as if the adept is offering the flesh of his body to be cut to pieces and devoured by the gods, demonic forces etc. The ritual reminds the initiation of a shaman though the attributed meaning is different (as stated above). This particular type of meditation is believed to be extremely mentaly challenging and can be dangerous if not handled appropriately

The founder of the practice of Chöd was in The XII Century by Machig Labdrön, the consort of Padampa Sangye.’

*I found her voice to be beautiful, haunting, and elegant. And I wanted to share 🙂 *