Letting go of Gossip

English: Ven. Thubten Chodron

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When talking about others is motivated by thoughts of ill will, jealousy, or attachment, conversations turn into gossip. These thoughts may seem to be subconscious, but if we pay close attention to our mind we’ll be able to catch them in the act. Many of these are thoughts that we don’t want to acknowledge to ourselves, let alone to others, but my experience is that when I become courageous enough to notice and admit them, I’m on my way to letting them go.

~ Bhikshuni Thubten Chodron, “The Truth About Gossip”

When sunlight falls on a crystal…

‎”When sunlight falls on a crystal, lights of all colors of the rainbow appear; yet they have no substance that you can grasp. Likewise, all thoughts in their infinite variety -devotion, compassion, harmfulness, desire – are utterly without a substance. This is the mind of the Buddha.” ~ Kyabje Dilgo Khyentse Rinpoche.

Dilgo Khyentse Rinpoche

Dilgo Khyentse Rinpoche

 

 

Planting Patience ~ from Tricycle

When you plant seeds in the garden, you don’t dig them up every day to see if they have sprouted yet. You simply water them and clear away the weeds; you know that the seeds will grow in time. Similarly, just do your daily practice and cultivate a kind heart. Abandon impatience and instead be content creating the causes for goodness; the results will come when they’re ready.

Bhikshuni Thubten Chodron, “Meditator’s Toolbox”

I do not know about you….but I need this quote today…that progress , even slow progress, is progress.  Om mani padme hung ~ Debra

Parsley sprout

A Parsley Sprout

 

 


The Dharma Within ~ Tricycle Daily Dharma

When people genuinely meet the dharma, they realize it directly within themselves. So the Buddha said that he is merely the one who shows the way. In teaching us, he is not accomplishing the way for us. It is not so easy as that. It’s like someone who sells us a plow to till the fields. He isn’t going to do the plowing for us. We have to do that ourselves.

-Ajahn Chah, “Meeting the Dharma Alone”

I really like this quote. We are responsible for ourselves. Which means we are not victims of someone unless we choose to be.  ~ Debra

Book Review: Rebel Buddha: On the Road to Freedom

Rebel Buddha: On the Road to FreedomIn Rebel Buddha, Dzogchen Ponlop Rinpoche gives us a guidebook for leaving behind the status-quo and becoming the rebel that’s inside you.  No, not like a ‘James Dean’ rebel but a rebel from the world of illusion that we create.  DPR drops all the tradition Buddhist lingo and lays out the path to achieving freedom in a more accessible language.

I have to admit I initially was having difficulty resonating with the book but about halfway it started to click and after re-reading it,  I really appreciate what he wrote much more.  The book offers a challenge to our normal habits, traditions, view of self and practice. It allows us to truly discover the ‘why’ of Buddhism.

What frees us from being stuck?  What cuts through our psychological blockages?  We need the courage of our rebel buddha heart to leap beyond forms, to go deeper into our practice and find a way to trust ourselves.  We must become our own guide.

The book has a wonderful appendix with an incredible explanation of meditation.  He describes mindfulness and analytical meditation practices and how to work with problems during the session.  He ends with some great poems like the following:

You are so creative
And your tricks are so original
Look at your magic
So deceptive, real, and endless

You are a great storyteller
So dramatic, colorful, and emotional
I love your stories
But do you realize that you’re telling them over and over and over?

You are such a dreamer
And you’re tirelessly so passionate
For your dream characters and the world
But do you see that you’re just dreaming

You are so familiar
Yet no one knows who you really are
Are you not called “thoughts” by some?
Are you really there-or simply my delusion

Are you not taught to be the true wisdom mind?
What a beautiful world this could be
If only I could see through this mind.

Well, it doesn’t really matter
Because I don’t exist without you!
“Who am I?” is perhaps the right question
After all, I’m just one of your many manifestations!

review by Digging the Dharma (Philip)

Everything’s good…

Everything’s good…Everything. Man is unhappy because he doesn’t know he’s happy. It’s only that. That’s all, that’s all! If anyone finds out, he’ll become happy at once, that minute. ~ Fyodor Dostoyevsky

H.H. The 14th Dalai Lama prayer handsA wonderful photo of H.H. The 14th Dalai Lama:

Happy in Everything