Held Gently

Truth is best served by recognizing a viewpoint as only a viewpoint and refraining from taking that extra step of regarding it as true to the exclusion of all other views. In other words, all views—even correct views—are best held gently, rather than grasped firmly.  ~ Andrew Olendzki, “Blinded by Views.”

A String of Beads…

English: Sogyal Rinpoche teaching in Lerab Lin...

English: Sogyal Rinpoche teaching in Lerab Ling,

A string of beads has a thread running through all the beads, keeping them together. What we need is a thread too—of sanity and stability. Because when you have a thread, even though each bead is separate, they hang together. When we have the teachings in us, stabilizing us, there’s a thread to keep our life together that prevents us from falling apart. ~ Sogyal Rinpoche, “The Stability of Ease”

Letting the mind to become peaceful and…

Letting the mind to become peaceful and staying in meditation state of stillness free from many thoughts is called Shamata or sustained calm. Recognizing the empty nature of the mind within that state of calm is called vipashyana or profound insight. Uniting shamata and vipashyana is the essence of meditation practice.
It is said: Look at the mind, There is nothing to see. Seeing nothing, we see the Dharma, The source of all Buddhas. ~ Kyabje Dilgo Khyentse Rinpoche