Why be unhappy?

Tenzin Gyatso, the fourteenth and current Dala...

Tenzin Gyatso, the fourteenth and current Dalai Lama, is the leader of the exiled Tibetan government in India. He was awarded the Nobel Peace Prize in 1989. Photographed during his visit in Cologno Monzese MI, Italy, on december 8th, 2007. (Photo credit: Wikipedia)

Whether we are suffering at present or have suffered in the past, there is no reason to be unhappy. If we can remedy it, then why be unhappy? And if we cannot, there’s no use in being unhappy about it—it’s just one more thing to be unhappy about, which serves no purpose at all. ~ His Holiness the Dalai Lama, “Enduring the Fires”

 

We don’t realize

We ordinary beings who haven’t realized emptiness don’t see things as similar to illusions. We don’t realize that things are merely labeled by mind and exist by mere name. Generally speaking, we don’t see the mere appearance of the I until we become enlightened because whenever our mind merely imputes something, the next second the negative imprint left on the mental continuum by previous ignorance projects true existence. In the first moment, the I is imputed; in the next, it appears back to us as real, as truly existent, as not merely labeled by mind. ~ Lama Zopa Rinpoche.

 

Suffering…

 

English: personal gift of photo;anonymous phot...

English: personal gift of photo;anonymous photographer (Photo credit: Wikipedia)

 

Suffering, in fact, can be helpful in many ways. It spurs your motivation and as many teachings point out, without suffering there would be no determination to be free from samsara. Sadness is an effective antidote to arrogance. ~ Kyabje Dilgo Khyentse Rinpoche

 

In their quest for happiness

The scriptures say that when the mind indulges in sensual objects, it becomes agitated. This is the usual state of affairs in the world, as we can observe. In their quest for happiness, people mistake excitement of the mind for real happiness. They never have the chance to experience a greater joy that comes with peace and tranquility. ~ Sayadaw U Pandita, “A Perfect Balance.”