A king’s robe or an old blanket can keep you warm.
A gold throne or the bare ground can be your seat.
A grand palace or a mud hut can be your shelter.
A jewelled plate or a wooden pot can hold your food.
The external world does not destroy your inner peace,
But your attachment and aversion will.
For as long as there is the dualistic grasping of ‘self’ and ‘other’ it is impossible to get rid of all of the external problems that cause us to suffer. But when there is no more dualistic grasping, it’s as if they have disappeared. As the great master Shantideva said:
“Where would I find enough leather to cover the entire surface of the world? But with leather on my feet, it’s as if the whole world has been covered.”
“Do not encumber your mind with useless thoughts. What good is it to brood over the past and fret about the future? Dwell in the simplicity of the present moment. Live in harmony with the dharma. Make it the heart of your life and experience. Be the master of your own destiny.”
~ Dilgo Khyentse Rinpoche
Mindfulness can transform all our personal relationships—but only if we are willing to feel the inevitable pain that relationships entail. When we turn away from our distress, we inevitably abandon our loved ones as well as ourselves. But when we mindfully and compassionately incline toward whatever is arising within us, we can be truly present and alive for ourselves and others. ~ Christopher K. Germer, “Getting Along”