What can I do?

Just yesterday I was thinking of how to help the ever changing world…i.e.more famines…more riots…more violence for violence’s sake.

I thought…What can I do? (not in order)

1. Feed the sentient beings as I can, locally.

2. Pray and do mantra practice

3. Meditate.

4. Smile to all even if they do not smile in return.

5. Drive mindfully and safely

6. Look people in the eyes and see them for them

7. Volunteer at the Local Food Bank

8. Travel the Middle Path

9. Speak only those words that should be spoken

10. Repeat and add more.

I know this is a simple and incomplete list. And we all do these things with out referring to the list. But sometimes it helps to write down what we can do to help ourselves and all sentient beings. It removes anger (frustration)…apathy due to being overwhelmed…it highlights the ripple effect (what we do, feel, not do, not feel..ripples throughout the worlds)

An Innocent Misunderstanding

When the Buddha taught, he didn’t say that we were bad people or that there was some sin that we had committed—original or otherwise—that made us more ignorant than clear, more harsh than gentle, more closed than open. He taught that there is a kind of innocent misunderstanding that we all share, something that can be turned around, corrected, and seen through, as if we were in a dark room and someone showed us where the light switch was. It isn’t a sin that we are in a dark room. It’s just an innocent situation, but how fortunate that someone shows us where the light switch is. It brightens up our life considerably. We can start to read books, to see one another’s faces, to discover the colors of the walls, to enjoy the little animals that creep in and out of the room. ~ Pema Chodron

from The Wisdom of No Escape by Pema Chodron

 

It’s Monday….What are you reading?

What are you reading today?

Some you might know me well enough …that I read several books …or a better wording would be…I have several books going on.

 

I rarely just have one book that I read to exclusion of the others. I will read a little this one and then maybe some of that one…and so it goes.

For the sake of today’s post though….I will only focus on one book that *is* my primary read … No Time to Lose by Pema Chodron. I really enjoy it, her words are simple but profound. I am on Chapter 2. So far…I love it!

So? What are you reading?…and it does not have to be Buddhist reading. 🙂

Namaste…and be well,

Debra

Moral Education begins at home

Whatever the intellectual quality of the education given our children, it is vital that it include elements of love and compassion, for nothing guarantees that knowledge alone will be truly useful to human beings. Among the major troublemakers’ society has known, many were well-educated and had great knowledge, but they lacked a moral education in qualities such as compassion, wisdom, and clarity of vision. ~ His Holiness The 14th Dalai Lama