We are all the same

Although we are all the same in not wanting problems and wanting a peaceful life, we tend to create a lot of problems for ourselves. Encountering those problems, anger develops and overwhelms our mind, which leads to violence. A good way to counter this and to work for a more peaceful world is to develop concern for others. Then our anger, jealousy and other destructive emotions will naturally weaken and diminish. ~ His Holiness The 14th Dalai Lama

 

 

Suffering…

 

English: personal gift of photo;anonymous phot...

English: personal gift of photo;anonymous photographer (Photo credit: Wikipedia)

 

Suffering, in fact, can be helpful in many ways. It spurs your motivation and as many teachings point out, without suffering there would be no determination to be free from samsara. Sadness is an effective antidote to arrogance. ~ Kyabje Dilgo Khyentse Rinpoche

 

In their quest for happiness

The scriptures say that when the mind indulges in sensual objects, it becomes agitated. This is the usual state of affairs in the world, as we can observe. In their quest for happiness, people mistake excitement of the mind for real happiness. They never have the chance to experience a greater joy that comes with peace and tranquility. ~ Sayadaw U Pandita, “A Perfect Balance.”

 

Things do exist

The doctrines of emptiness and selflessness do not imply the non-existence of things. Things do exist. When we say that all phenomena are void of self-existence, it does not mean that we are advocating non-existence, that we are repudiating that things exist. Then what is it we are negating? We are negating, or denying, that anything exists from its own side without depending on other things. Hence, it is because things depend for their existence upon other causes and conditions that they are said to lack independent self-existence ~ His Holiness The 14th Dalai Lama,  Answers: Discussions with Western Buddhists pages 31-32.

 

Use your mind

 

English: Kyabje Lama Thubten Zopa Rinpoche boo...

English: Kyabje Lama Thubten Zopa Rinpoche book “How to be happy” launch on 17th December 2008 in Kopan Monastery, Nepal. (Photo credit: Wikipedia)

Faith alone never stops problems; understanding knowledge-wisdom always does. Lord Buddha himself said that belief in Buddha was dangerous; that instead of just believing in something, people should use their minds to try to discover their own true nature.  ~ Lama Zopa Rinpoche

 

Simply Watching

Simply watching also allows us to stop struggling: to stop trying so hard to accomplish, to prove ourselves, to measure up—to cover over whatever sense of lack we might have. It may be frightening when we first stop struggling; we’ve become accustomed to this way of being, and feel anxious about leaving the comfort of the familiar. But when we stop the struggle, we then have the space to be at home with ourselves. – Ezra Bayda, “Reflect, Without Thinking.”