Suffering…

 

English: personal gift of photo;anonymous phot...

English: personal gift of photo;anonymous photographer (Photo credit: Wikipedia)

 

Suffering, in fact, can be helpful in many ways. It spurs your motivation and as many teachings point out, without suffering there would be no determination to be free from samsara. Sadness is an effective antidote to arrogance. ~ Kyabje Dilgo Khyentse Rinpoche

 

Develop Confidence

We should develop confidence that the nature of samsara is impermanent, and start practicing – right now. We might plan to live for fifty years and spend twenty-five years working and twenty-five years practicing dharma, but it is not even sure whether we will live for twenty-five years. Death is always waiting for you. ~ Kyabje Dilgo Khyentse Rinpoche

 

 

Altruism and Inner Peace

We, humans, are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives in which we do not benefit from others’ activities. For this reason, it is hardly surprising that most of our happiness arises in the context of our relationships with others. Nor is it so remarkable that our greatest joy should come when we are motivated by concern for others. But that is not all. We find that not only do altruistic actions bring about happiness, but they also lessen our experience of suffering. Here I am not suggesting that the individual whose actions are motivated by the wish to bring others happiness necessarily meets with less misfortune than the one who does not. Sickness, old age, mishaps of one sort or another are the same for us all. But the sufferings which undermine our internal peace — anxiety, doubt, disappointment — these are definitely less. ~  ‘The Pocket Dalai Lama,’ pages 6-7, by His Holiness The 14th Dalai Lama

Never get angry…

Never get angry, even with someone who has deliberately and maliciously harmed you. You should be grateful to such a person for helping you to purify past negative actions, to increase your determination to be free from samsara and to develop love and compassion. ~ Kyabje Dilgo Khyentse Rinpoche

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I will say this is such great and true advice. Yet I cannot say I never get angry….but I do have less ‘reasons’ for anger which I attribute to reducing my ‘self’/ego.’