Dalai Lama (Photo credit: Fizzr)
I have great hopes that the world may become a better, more peaceful, more equitable place in the twenty-first century. From my own experience, at 16 I lost my freedom, at 24 I lost my country and for the last, more than 50 years have faced all sorts of problems, but I have never given up hope. We have a Tibetan saying, ‘Nine times fall down, Nine times pick yourself up.’ ~ His Holiness The 14th Dalai Lama
English: Sogyal Rinpoche teaching in Lerab Ling,
A string of beads has a thread running through all the beads, keeping them together. What we need is a thread too—of sanity and stability. Because when you have a thread, even though each bead is separate, they hang together. When we have the teachings in us, stabilizing us, there’s a thread to keep our life together that prevents us from falling apart. ~ Sogyal Rinpoche, “The Stability of Ease”
In meditation, imagine that in front of you are three persons—an enemy, a friend, and a neutral person. At that time, in our minds we have (1) a sense of closeness for one of them, thinking, “This is my friend”; (2) a sense of dislike even when imagining the enemy; and (3) a sense of ignoring the neutral person. Now, we have to think about the reasons why we generate these feelings—the reasons being that temporarily one of them helped us whereas the other temporarily harmed us, and the third did neither. However, when we think in terms of the long course of beginningless rebirth, none of us could decide that someone who has helped or harmed us in this life has been doing so for all lifetimes.
When you contemplate this way, eventually you arrive at a point where a strong generation of desire or hatred appears to you to be just senseless. Gradually, such a bias weakens, and you decide that one-sided classification of persons as friends and enemies has been a mistake. ~ His Holiness The 14th Dalai Lama, The Dalai Lama at Harvard: Lectures on the Buddhist Path to Peace, page 166
In truth, if you cannot tame your own mind, what else is there to tame? What is the use of doing many other practices? The aim of the whole Buddhist path, both Basic and the Great Vehicles, is to tame and understand your mind. ~ Kyabje Dilgo Khyentse Rinpoche